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Elevate Mind & Body Performance
Programs cater to the
Mental & Physical Development of Youth Athletes.
Your Highest Performance requires an Elevated Mental Game!
Elevate Mind & Body Performance Programs enable Youth Athletes to develop their Mental and Physical Strength through structured League, Team, Small Group, and/or One-on-One, Coaching & Training options.
Elevate utilizes Sport Specific Coaches, Mental Health Coaches, and Specialty Trainers to provide Youth Athletes with invaluable knowledge in Mental & Physical Strength Development!
Elevate Mind & Body
Performance
Programs
can easily be incorporated into
ANY YOUTH SPORT!
Athletes working together building Mental & Physical Strength, raising their game to
Elevated Heights!
Childhood and Adolescence are critical times for
Mental & Physical Development.
Development of good Mental Health is important for overall good health and well-being throughout our lifespan.
Incorporating Elevate Mental & Physical programs into youth training not only enhances athletic performance but equips young individuals with essential life skills that will contribute to their overall development as responsible, well-rounded individuals.
The lessons learned through our Elevate Programs on Competition, Sportsmanship, Self-Awareness, Nutrition & Sleep Balance, and Reflection extend far beyond the realm of sports, positively influencing various aspects of their lives, now and into their future.
CURRENT
YOUTH MENTAL HEALTH STATISTICS
AVAILABLE RESOURCE LINKS:
MHA (Mental Health in America) www.mhanational.org
NIH (National Institutes of Health) www.ncbi.nlm.nih.gov
CDC (Centers for Disease Control and Prevention) www.cdc.gov/healthyyouth.pdf
These findings indicate that the need for mental health treatment, especially among children and youths, is not being met. Depression is associated with suicide and has increased for adolescents ages 12-17 while utilization of mental health services has not changed significantly.
01
Over 1 in 10 youth in the U.S. are experiencing depression that is severely impairing their ability to function at school or work, at home, with family, or in their social life.
02
16.39% of youth (age 12-17) report suffering from at least one major depressive episode (MDE) in the past year. 11.5% of youth (over 2.7 million youth) are experiencing severe major depression.
03
Health Resources and Services Administration (HRSA) showed that, between 2016 and 2020, the number of children ages 3-17 years diagnosed with depression grew by 27%
04
Among U.S. children ages 5-11 years, the percentage of mental health-related ED (emergency department) visits increased 24%, and the percentage of these ED visits for adolescents ages 12-17 increased 31% from 2019 to March-October 2020
05
In 2021, more than 4 in 10 (42%) students felt persistently sad or hopeless and nearly one-third (29%) experienced poor mental health
06
60% of youth with major depression do not receive any mental health treatment
07
In 2021, more than 1 in 5 (22%) students seriously considered attempting suicide and 1 in 10 (10%) attempted suicide
08
Youth and young adults ages 10–24 years account for 15% of all suicides. Suicide rates for this age group increased 52.2% between 2000-2021.
09
In 2020, suicide was the 2nd leading cause of death for youths ages 10-14 years; and the 3rd leading cause of death for people ages 15-24 years.
10
Depression is strongly related to both suicidal ideation and it is one of the characteristics that increase the risk of suicide among people with depression
YOUTH ATHLETES MAKE UP MORE THAN 50% OF OUR YOUTH IN SCHOOLS.
ITS TIME WE RE-THINK THE WAY WE TRAIN & COACH OUR YOUTH ATHLETES.
INCORPORATE MENTAL STRENGTH TRAINING INTO YOUR ATHLETES TRAINING TODAY!
Like your Body, your Mind Needs Training in order to achieve Optimal Performance!
Mental Strength Training Programs
Elevate Mind & Body Performance
Mental Strength Training Programs enable
Youth Athletes to develop their
Mental Strength through structured
League, Team, Small Group, and/or One-on-One, Coaching & Training options.
Create a Competitive Edge, Elevate Your Future!
Physical Strength Training
Programs
Technique
Speed/Agility
Balance
Elevate Certified & Specialty Trainers are trained to incorporate Mental Strength guidance into each session.
"If my mind can conceive it, and my heart can believe it - then I can achieve it."
—Muhammad Ali
“The mindset isn’t about seeking a result—it’s more about the process of getting to that result. It’s about the journey and the approach. It’s a way of life. I do think that it’s important, in all endeavors, to have that mentality.”
—Kobe Bryant, The Mamba Mentality: How I Play
YOUTH SPORTS PERFORMANCE PROGRAMS
TEAM
LEAGUES
SMALL GROUP
& or
ONE-ON-ONE
Options Available!
Elevate the Future Today!
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